Simple Fat Loss Advice http://simple-fat-loss.com Just another Simple-fat-loss.com weblog Thu, 11 Feb 2010 20:36:36 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 How long do diet shakes take with replacing 1 meal a day to start losing and noticing changes? http://simple-fat-loss.com/blog/2010/01/30/how-long-do-diet-shakes-take-with-replacing-1-meal-a-day-to-start-losing-and-noticing-changes/ http://simple-fat-loss.com/blog/2010/01/30/how-long-do-diet-shakes-take-with-replacing-1-meal-a-day-to-start-losing-and-noticing-changes/#comments Sat, 30 Jan 2010 06:30:54 +0000 admin http://simple-fat-loss.com/blog/2010/01/30/how-long-do-diet-shakes-take-with-replacing-1-meal-a-day-to-start-losing-and-noticing-changes/ Diet
bec asked:

If i was to replace 1 meal a day, say lunch, for a shake, how long would it take for me to lose weight? And also i want to go on a diet, im really good with exercise, i exercise everyday but im a very fussy eater therefor i don’t like much. How am i supposed to eat healthy then if i don’t like the diet foods advertisers tell you to eat?

]]> http://simple-fat-loss.com/blog/2010/01/30/how-long-do-diet-shakes-take-with-replacing-1-meal-a-day-to-start-losing-and-noticing-changes/feed/ 5 What weight loss program helps you detoxify and loss weight at a good rate? http://simple-fat-loss.com/blog/2010/01/12/what-weight-loss-program-helps-you-detoxify-and-loss-weight-at-a-good-rate/ http://simple-fat-loss.com/blog/2010/01/12/what-weight-loss-program-helps-you-detoxify-and-loss-weight-at-a-good-rate/#comments Tue, 12 Jan 2010 06:40:19 +0000 admin http://simple-fat-loss.com/blog/2010/01/12/what-weight-loss-program-helps-you-detoxify-and-loss-weight-at-a-good-rate/ Weight Loss
lavinia asked:

I want to detoxify my body and loss weight healthily and rapidly. I want to lose 40 lbs by the end of the year.

]]> http://simple-fat-loss.com/blog/2010/01/12/what-weight-loss-program-helps-you-detoxify-and-loss-weight-at-a-good-rate/feed/ 7 What diet pills work the best without having to do much or a diet? http://simple-fat-loss.com/blog/2010/01/07/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet/ http://simple-fat-loss.com/blog/2010/01/07/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet/#comments Thu, 07 Jan 2010 21:52:55 +0000 admin http://simple-fat-loss.com/blog/2010/01/07/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet/ Diet
Christina O asked:

I just had a baby and trying to lose some weight before my husband gets back from Iraq :) I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can…thanks so much!

]]> http://simple-fat-loss.com/blog/2010/01/07/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet/feed/ 12 How to convince a Chemistry Major Diet Coke is unhealthy for you? http://simple-fat-loss.com/blog/2009/12/28/how-to-convince-a-chemistry-major-diet-coke-is-unhealthy-for-you/ http://simple-fat-loss.com/blog/2009/12/28/how-to-convince-a-chemistry-major-diet-coke-is-unhealthy-for-you/#comments Mon, 28 Dec 2009 20:32:37 +0000 admin http://simple-fat-loss.com/blog/2009/12/28/how-to-convince-a-chemistry-major-diet-coke-is-unhealthy-for-you/ Diet
theanswerisnot42 asked:

What about diet coke is unhealthy? If you know chemicals it will be appreciated. My roommate downs diet coke like their is no tomorrow and his rationale is “Their is nothing about it that is bad for you”. Any thoughts?

]]> http://simple-fat-loss.com/blog/2009/12/28/how-to-convince-a-chemistry-major-diet-coke-is-unhealthy-for-you/feed/ 2 What weight loss supplement would be best for me to take along with working? http://simple-fat-loss.com/blog/2009/12/28/what-weight-loss-supplement-would-be-best-for-me-to-take-along-with-working/ http://simple-fat-loss.com/blog/2009/12/28/what-weight-loss-supplement-would-be-best-for-me-to-take-along-with-working/#comments Mon, 28 Dec 2009 13:17:25 +0000 admin http://simple-fat-loss.com/blog/2009/12/28/what-weight-loss-supplement-would-be-best-for-me-to-take-along-with-working/ Weight Loss
rozella m asked:

Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

]]> http://simple-fat-loss.com/blog/2009/12/28/what-weight-loss-supplement-would-be-best-for-me-to-take-along-with-working/feed/ 3 Fast Weight loss? http://simple-fat-loss.com/blog/2009/12/14/weight-loss-3/ http://simple-fat-loss.com/blog/2009/12/14/weight-loss-3/#comments Mon, 14 Dec 2009 07:28:55 +0000 admin http://simple-fat-loss.com/blog/2009/12/14/weight-loss-3/ weight loss
Hailey asked:

I want to lose 20 – 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school as well.

I’m 5′9 i have a large body frame. I weigh somewhere around 190.
The healthy weight range for my height is 150 – 170.

Any tips on how to maximize my weight loss in that amount of time. Thanks.

]]> http://simple-fat-loss.com/blog/2009/12/14/weight-loss-3/feed/ 9 I am starting a weight loss competition in my family, whats the best way to measure progress? http://simple-fat-loss.com/blog/2009/12/13/i-am-starting-a-weight-loss-competition-in-my-family-whats-the-best-way-to-measure-progress/ http://simple-fat-loss.com/blog/2009/12/13/i-am-starting-a-weight-loss-competition-in-my-family-whats-the-best-way-to-measure-progress/#comments Sun, 13 Dec 2009 16:14:23 +0000 admin http://simple-fat-loss.com/blog/2009/12/13/i-am-starting-a-weight-loss-competition-in-my-family-whats-the-best-way-to-measure-progress/ Weight Loss
juju asked:

I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.

So whats is the best way to compare? Should it just be percentage of mass? Should fat be considered? Should i buy a body fat analyzer? Because i guess if someone lost 10 pounds of fat and gained 3 pounds of muscle, wouldn’t that be better than someone else who just lost 9 pounds of fat?

Just curious what people’s thoughts on this are, i want it to be as fair as possible but with accurate measures of comparison.

]]> http://simple-fat-loss.com/blog/2009/12/13/i-am-starting-a-weight-loss-competition-in-my-family-whats-the-best-way-to-measure-progress/feed/ 4 What is the best most effective diet pill on the market? http://simple-fat-loss.com/blog/2009/12/12/what-is-the-best-most-effective-diet-pill-on-the-market/ http://simple-fat-loss.com/blog/2009/12/12/what-is-the-best-most-effective-diet-pill-on-the-market/#comments Sat, 12 Dec 2009 00:49:58 +0000 admin http://simple-fat-loss.com/blog/2009/12/12/what-is-the-best-most-effective-diet-pill-on-the-market/ Diet
merilyn asked:

I know diet and exercise and drinking lots of water will do the trick,,, bit I am just curious, does anyone know of a really good effective diet pill? Any stories you would like to share? THANKS!

]]> http://simple-fat-loss.com/blog/2009/12/12/what-is-the-best-most-effective-diet-pill-on-the-market/feed/ 3 What kind of diet and how many hours of exercises would I need a week to lose 20kg in 7 months? http://simple-fat-loss.com/blog/2009/12/11/what-kind-of-diet-and-how-many-hours-of-exercises-would-i-need-a-week-to-lose-20kg-in-7-months/ http://simple-fat-loss.com/blog/2009/12/11/what-kind-of-diet-and-how-many-hours-of-exercises-would-i-need-a-week-to-lose-20kg-in-7-months/#comments Fri, 11 Dec 2009 22:27:53 +0000 admin http://simple-fat-loss.com/blog/2009/12/11/what-kind-of-diet-and-how-many-hours-of-exercises-would-i-need-a-week-to-lose-20kg-in-7-months/ Diet
Scared and Hated asked:

What kind of exercises? I’ve been overweight my whole life due to genes and slow metabolism. I want to choose a healthier lifestyle for myself – especially since it is a new year and I want a new start and a more positive view on life. I am 13 and I weigh 61kg…Yeah. What kind of a diet and how many hours of exercises/what kind of exercise would I need a day? Thanks.

]]> http://simple-fat-loss.com/blog/2009/12/11/what-kind-of-diet-and-how-many-hours-of-exercises-would-i-need-a-week-to-lose-20kg-in-7-months/feed/ 0 What’s another diet like the cabbage soup diet that tells you want to eat each day? http://simple-fat-loss.com/blog/2009/12/05/whats-another-diet-like-the-cabbage-soup-diet-that-tells-you-want-to-eat-each-day/ http://simple-fat-loss.com/blog/2009/12/05/whats-another-diet-like-the-cabbage-soup-diet-that-tells-you-want-to-eat-each-day/#comments Sat, 05 Dec 2009 10:50:06 +0000 admin http://simple-fat-loss.com/blog/2009/12/05/whats-another-diet-like-the-cabbage-soup-diet-that-tells-you-want-to-eat-each-day/ Diet
vroom086 asked:

I did the cabbage soup diet two weeks ago and lost aprox 6 or 7 lbs. Are there any other diets like the cabbage soup diet that I can try?

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