What is the best diet pill for a women to take?
marissa asked:
I would like something to help supress hunger and speed up my metabolism. Is it true that vitamins will help with speeding up my metabolism? 30 minutes on the treadmill a day and watching my diet I would like a diet pill that might help or any other ideas.
Crash dieting is never a good idea and taking a diet pill that isnt prescribed by your Doctor for reasons of obesity can be extremely dangerous. Generally, when diet pills boost your metabolism they also increase your heart rate, making you susceptible to heart attacks. Try lowering your carb intake instead, up your protein and do a little weight training to tone muscles and burn more fat instead of looking for a quicker option with diet pills.
Nothing beats regular work-out sessions matched with a properly balanced diet. Pills and other short-cuts usually have several side-effects.
The best way to speed up your metabolism is to do regular exercise. Diet pills are NEVER good for your body.
Some every-day ways to do exercise more often (treadmills are boring):
-Take evening walks with a friend or talk on the phone during a long walk.
-Make a habit of walking the dog everyday.
-Learn how to dance.
-Park farther away so you have to walk more to get to the building.
-Take the stairs more often.
-Volunteer to babysit children at a local shelter (children make you run around!)
-Ride a bike whenever your desination is within a couple miles.
High fiber foods.
The best is NONE AT ALL.
All you’ll be doing is setting yourself up for gaining twice as much back within the year.
Eat a LOT of healthy food. Move around more (walk, bike, swim, dance around the house — whatever). Don’t eat a lot of junk.
Don’t starve yourself; eat when you’re hungry, but just not fatty things.
how about you try eating well and exercising? thats the good way to lose weight without potentially f****** yourself up on pills like a lazy person
Hi friend,
I have the same problem as you..Finally I decided to take acai berry pills. They help you a lot to lose weight and also as natural antioxidant natural source, it’s simply the best if you really want to lose weigh quick and naturally.
Also, reading articles at this site I discovered (I didn’t know that) that acaiberry it is a potent anticancer fruit, that has been studied for scientifics since years ago.
With Acai berry you can lose your weight x 2, but the most important it is the mix of propierties that can make you feel better and younger.
I am spanish, but surfing in the net I found this site: , they have a doctor who answers your doubts before to buy the pills, so it is very useful when you feel insecure:
Well, I hope I could help you
PD : If you want more info about diets, products, etc I use to visit:
Hi,
If you are looking for the fastest way to lose weight with diet pill. I suggest doing what this mom did
Combining the Acai, Cleanse and Rezveratrol to get the best diet result
Hope this help,