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    admin wrote a new blog post: What is good weight loss plan for a pescetarian?   2 years, 8 months ago

    Weight Loss
    Sanaa asked:

    I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish.

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    admin wrote a new blog post: What is the best way to avoid saggy skin during a weight loss regiment?   2 years, 8 months ago

    Weight Loss
    Julie L asked:

    I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
    I reviewed the other questions on this topic. I want to know if [...]